Welcome!


Hi! My name is Anne Gaal (rhymes with smile), and I’d love to be your coach!

As your coach, I want to serve you as you get in touch with your truest, most authentic self. I want you to discover or rediscover what you want and what’s important to you and to let go of the expectations others have for you. I want you to tap into your strengths and gifts and to be equipped to make decisions that lead to a happier, more fulfilling, more balanced life.

We will talk about emotions and how they can be neon signs that can help us figure out what we truly want. We will talk about what we say to ourselves – and how that can work for us or against us – and how to be kinder to ourselves. We will talk about what’s going on in your life and find what parts resonate best for you. I will make requests of you, challenge you, and ask you to do homework – all in service of your learning and growth so you can be the best you that you can be!

I have a profound, intense passion for growth, discovery, and transformation. I don’t do anything halfway. I want to be your ally, working in active cooperation with you as your coach, in service of you moving toward a rich life and authentic joy.

Sign up for a FREE sample coaching session today!